The film #TeamBreastfeeding says breastfeeding should be seen as a shared responsibility for both parents. It communicates how breastfeeding is the first step of parenthood and it needs to be a shared learning experience Breastfeeding is beautiful, but it’s not easy. It is an important practice...
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, as part of a healthy diet. However, some highly processed items are loaded with salt, sugar,...
The diet for pregnant women must consist of complex carbohydrates, lean protein, and high-quality fats, said nutritionist and lifestyle educator Karishma Chawla It is natural to gain some weight during pregnancy. Since pregnancy is a time of anabolism, women should eat more than they typically do....